Sometimes the health of your mouth can be judged by having clean teeth, pain-free gums, and fresh breath. However, there's more to be aware of and often you can't detect potential problems at home. That's why it's so important to have a dentist who you trust and who believes that prevention is an essential part of the dentistry practice.
Dr. Don Jones of Social Circle Dental knows that keeping your mouth in its best condition is as much about preventing issues as it is about correcting problems or making cosmetic improvements. Dr. Jones offers these tips for keeping your mouth healthy.
1. WATCH WHAT YOU EAT
Sugar is in many of the beverages we drink and foods we eat, and too much sugar can lead to tooth decay. Try to maintain a healthy diet of vegetables, lean meats, fruits, whole grains and legumes, while limiting highly processed foods. When you do consume foods or drinks with a high quantity of sugar, such as hard candy, cupcakes, soda, and fruit juice try to brush your teeth afterwards or rinse your mouth with water.
2. PROPER CARE AT HOME
Be sure that you're brushing and flossing using the correct technique. Brush with a soft toothbrush and a brand of toothpaste that you like. Use short, circular, and gentle motions to get rid of surface bacteria without damaging the gum line. Use floss to remove plaque that settles between the teeth. In addition, be sure to replace your toothbrush every two to three months.
3. CUT THE TOBACCO PRODUCTS
Smoking and chewing tobacco are not just harmful to your overall health; they damage your mouth as well. The nicotine and tar can not only discolor your teeth, they also eat away at your gums, creating the perfect environment for plaque and bacteria to develop and grow.
4. USE YOUR TEETH PROPERLY
While your teeth are strong, they can break. Protect your teeth with a mouth guard when playing sports where you could be hit in the mouth. Also, don't use your teeth to open packaging or bottles and avoid chewing on hard items such as candy, pens, or ice.
5. VISIT THE DENTIST
Brushing, avoiding sugar and tobacco, and protecting your teeth at home are all essential to having a healthy mouth. Keeping up with your dental checkups is also critical. Dentists can catch potential problems before they cause bigger issues. They can also provide tips for improving your at-home care, and provide you with a professional cleaning that can't be replicated at home.
Dr. Jones believes that a healthy mouth is essential to having a healthy body and sense of wellbeing. He treats every patient with gentle care, a friendly nature, and in the least-invasive manner possible. Call 770-464-1900 today to schedule an appointment.
In times past, if you needed a cavity filled, you went to a dentist, and he filled the cavity. Alternatively, perhaps your gums were bleeding, so you went to a dentist to have them checked out. Dentists were concerned with the health of your mouth and offered the best care to ensure you had healthy teeth, gums, and tissue inside the mouth.
In recent years, however, studies have shown that connections exist between the health of the mouth and the health of the body. Some dental problems are actually risk factors of medical conditions such as heart disease, diabetes, Alzheimer's, and strokes. Because there appears to be such a strong connection, Dr. Don Jones believes that the philosophy of biological dentistry is important. His skills, experience, and gentle manner have provided patients with excellent results for more than 35 years.
Biological dentistry includes several distinctions not found in general dentistry. Namely, professionals committed to biological dentistry go above and beyond current safety and health guidelines and use only the safest and most biocompatible materials and techniques to treat their patients.
For example, Social Circle Dental only uses mercury-free materials. Mercury is a metal that has been used in fillings for many years. However, using these fillings exposes the patient to increased levels of mercury. Dr. Jones will not use materials that include even the smallest amount of mercury. Additionally, he is skilled at removing mercury fillings should a patient choose to replace them. Removing mercury fillings takes special steps and precision to be sure that the patient or dental team is not exposed to the mercury vapors.
If you're looking for a dentist who cares about the health of your entire body and who believes in finding the least invasive approach to your dental treatment, call Dr. Don Jones of Social Circle Dental to schedule a consultation. Dr. Jones provides a wide variety of dental services and has a wealth of experience in preventative, restorative, and cosmetic dentistry. He will work with you to ensure that you have the best treatment path to getting, or keeping, a happy and healthy smile.
Social Circle Dental is a holistic dental practice devoted to restoring and enhancing the natural beauty of your smile using conservative, state-of-the-art procedures, while focusing on your overall health and well-being.